Research has proven that people
who keep track of their calorie consumption can double their
weight loss. Calories counting opens people eyes and makes
them aware of what they are eating. Becoming aware of what
food you're eating and what's contained in your food will
help you succeed where quick fix, crash diets have let you
down.
Each Person Is Different
Each person depending on their age and weight will have different
daily calorie intake. Daily
Calorie Calculator you can determine how many calories
your body burns per day. The more active you are the more
calories you can consume without putting on weight. On average
the recommended daily intake is approx 2000 calories for a
grown adult.
Calories in popular foods
Here we have listed some popular foods and the calories you
would consume per serving:
Calories
In Pizza
Calories
In Chicken
Calories
In Banana
Calories
In Cheese
Calories
In Egg
Calories
In Apple
Calories
In Chocolate
Calories
In Rice
Calories
In Bread
Calories
In Butter
Calories
In Milk
Remove Unhealthy Foods From Your Diet
Some food servings contain up to 500 calories especially
unhealthy snack foods. Most people are unaware of how high
some foods are. Members of GetYourWeightDown.com have assess
to over 21,000 foods including popular restaurants and eateries,
you can quickly check to see if the food you are about to
eat is high in calories and add unwanted fat to your waist,
thighs & bottom.
Start Controlling Your Calorie Consumption & Lose Weight
Permanently
A recent study from Harvard has concluded that calories determine
your weight. If you're serious about losing weight its time
to take action today. Dropping just 5%-10% in body weight
can lead to huge personal health benefits. GetYourWeightDown.com
has all the resources, guides and support that you'll need
to reach your healthy weight loss target.
Paula - Member Success Story
Paula joined GetYourWeightDown.com on Feb 23rd and her weight
loss has been amazing. She set target weight of 146lbs at
a safe weight loss of 2lbs per week. She has lost an amazing
14lbs since she joined which is a fantastic achievement. As
a reward for her fantastic achievement we have refunded her
membership and given her free lifetime membership to GetYourWeightDown.com.
You can see her progress over those 8 weeks. We reward our
members for hitting their weight loss targets.
Weight Loss Will Uncover A New & Vibrant You
By losing just 5%- 10% of your current body weight
could have huge benefits including:
Look Better.
More Self Confidence.
Higher Self Esteem.
Wear What You Like.
Increased Energy Level.
Reduce Risk From Heart Attack, Stroke or Sudden Death.
Lower Blood Pressure.
Increased Energy Levels.
No More Lack Of Breath Syndrome.
Increase Oxygen To Your Heart.
Prevent Angina.
Prevention of Type II Diabetes.
Calorie Counting Resources Within GetYourWeightDown.com
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100% Free |
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Search through 21,254 food items
in our database. |
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Track your food eating habits
on a daily basis. |
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Add your favourite recipes to
your food diary. |
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Accurate Information - All reports
are based on highly regarded scientific sources. |
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Exercises - Calculate & track
how many calories you burn doing daily exercises or going
to the gym. |
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Nutritional Analysis - 15 nutrients
per food available including Calcium, Iron Fat, Fibre,
Carbs & more. |
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Personalized Reports - View your
progress visually on a daily, weekly, monthly basis. |
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Stop Being A YOYO Dieter - You'll
learn how to stop weight fluctuations. |
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60 Day money back guarantee. |
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24 hour support and help. |
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Access tools at work, home, holidays,
anywhere 24/7. |
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| Studies
have proven that using calorie counting tracking tools
will double your chances of hitting your weight loss target.
We want you to safely lose weight and we don't want price
to get in the in the way of helping you hit your weight
loss goals. People have told us that we're crazy for providing
so many weight loss tools and resources for such free
but we don't care. The cost of purchasing all the weight
loss tools in our members would normally cost you anything
up to $500 per YEAR. BUT NOT HERE. So join today before
we change our mind and begin chraging for the tools in
our members area :-) ! |
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Access To The Members Area
Is Immediate & 100% Free
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