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Exercise Log
Have you every wondered how many calories you burn when you
go for a swim, walk or jog. Now you can find out how many miles
you need to run to eliminate the bar of chocolate you ate at
lunch time. |
Regular exercise coupled with
a healthy diet is essential when losing weight and keeping
it off. Forget about pills and supplements. Exercise not only
makes you lose weight it also gives you healthy heart and
mind. Regular exercise is essential for a healthy and long
life.
Exercise Log Features
- Track daily exercises.
- Pick from 900 exercises including walking, jogging, swimming,
cutting the grass & many others.
- Find out how many calories you burn exercising.
- Find out how much exercise you need to burn off an amount
of calories.
- Add your own exercises to see how many calories you burn.
- View daily, weekly and monthly reports on how many minutes
spent exercising.
- View daily, weekly and monthly reports on how many calories
burned during exercise.
- Help keep you focused and motivated.
Use Our Exercise Log To Help You Burn Calories & Start
Losing Weight Permanently
If you're serious about losing weight its time to take action
today. Dropping just 5%-10% in body weight can lead to huge
personal health benefits. GetYourWeightDown.com has all the
resources, guides and support that you'll need to reach your
healthy weight loss target.
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